I've received many comments and suggestions since then, so I've decided to start a blog and dedicate it to all those who need to think more about themselves and not feel selfish doing so. Because at the end of the day, our health and happiness, mentally, physically and spiritually is what's most important! As someone like myself who spends alot of time on the computer; writing and designing, sometimes I forget to put myself and my health first! So I'll be learning and doing right along with you!
I'll be adding information to this blog that can help to inform, educate and give fun tips for our well-being!
Be Me-sponsible!